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I'm having a hard time because of my height, as it's not increasing, it stopped increasing after I got 16-17 years old. And now i'm 18 and still hoping that my height can increase, I want to know if there's any diet or any treatment or medications which can help me achieve height, I previously looked up for a doctor on here and he said to take medication and gave me zinc multivitamins tablets + ashwagandha and alpro dha protein, it was Dr. Varun mathur from jaipur, although it didn't helped me in any means, instead it got me belly and also I got my weight increased because of that, my weight was previously 55 kg which was good according to my height but now after that medication it increased to 60 kg, if there's any doctor who can help me with this. I would be glad, but please be clear and really help me. I'm good to pay but I want honesty and a good relationship with the doctor whoever so it's going to be. Thanks. Please reply.
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Height after 18 years of age can be increase few inches by stretching exercises consult aerobic trainer.
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